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since you decided to go natural start your routine
your morning and evening cleanse become your destressing/reset & restore self care routine


The spine is our lifeline.
Connecting to the earth is how we gain energy.
A supported straight spine is important
otherwise practicing yoga can harm you.

When you decide to "GO Natural" it makes you take the time to nurture yourself.
implementing techniques that are spiritual and grounding yet uplifting.

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