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since you decided to go natural start your routine

your morning and evening cleanse become your destressing/reset & restore self care routine

Stacked Chocolate Chunks
Pink Oyster Mushrooms

The spine is our lifeline.

Connecting to the earth is how we gain energy. 

A supported straight spine is important

otherwise practicing yoga can harm you.

 

Sunflower

When you decide to "GO Natural" it makes you take the time to nurture yourself.  

implementing techniques that are spiritual and grounding yet uplifting.

Sunflower
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